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My Health Fitness Industry · Kottarakkara branch

Gym in Kottarakkara, Kollam, Kerala

Our Kottarakkara gym at Kizhakketheruvu, Melila, is a coached training floor for strength, weight loss and everyday fitness, whether it is your first week in a gym or your tenth year.

Address and opening hours

Close to home

Our gym in Kottarakkara (also spelt Kottarakara) is convenient for members from these areas around Kollam:

  • Kottarakkara
  • Melila
  • Ezhukone
  • Neduvathoor
  • Pallickal
  • Puthoor
  • Valakom

Inside our gym in Kottarakkara

  • A large open-plan training hall under a high steel roof, with room to move between stations
  • Rows of plate-loaded and pin-loaded strength machines for every major muscle group
  • A full rack of dumbbells and benches for free-weight training

What you can train for in Kottarakkara

Every member at our Kottarakkara gym gets a coached start, then a plan that moves with them.

  • Strength training

    Machines, free weights and coaching on technique, so you get stronger safely week by week.

  • Weight loss

    A training plan you can keep up, with coaches who check your progress and adjust it.

  • Personal training

    One-to-one sessions built around your goals, schedule and training history.

  • Muscle gain

    Structured programs for building muscle, with progress you can measure.

  • Cardio & conditioning

    Workouts to improve stamina and heart health alongside your strength work.

  • Beginner coaching

    A guided start for people new to the gym: setting up machines, form and a first routine.

Kottarakkara gym FAQ

The Kottarakkara branch is at Kizhakketheruvu, Melila, Kottarakkara, Kerala 691531. Use the Get directions button on this page to open the route in Google Maps.

Morning Section: 5:00 AM – 10:00 AM. Evening Section: 4:00 PM – 10:00 PM. Hours can change on public holidays, so check with us before a holiday visit.

Yes. At our Kottarakkara gym you can train for strength training, weight loss, personal training, muscle gain, cardio & conditioning, beginner coaching. Every new member gets a coached start, and your coach adjusts the plan as you progress.

Parking details to be confirmed.

Message us on WhatsApp or call +91 62824 31973. A coach will show you around the Kottarakkara gym, answer your questions and help you choose a starting point.

The Kottarakkara branch is convenient for Melila, Ezhukone, Neduvathoor, Pallickal, Puthoor, Valakom and the surrounding area.

Yes. Besides Kottarakkara, we have a branch in Ayoor (Kollam-Ayoor Road, Ambalamkunnu, Kollam, Kerala 691537).