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My Health Fitness Industry · Ayoor branch

Gym in Ayoor, Kollam, Kerala

Our Ayoor branch is on the Kollam-Ayoor Road at Ambalamkunnu, so members from Ayoor and the villages around do not need to travel into town for a properly coached gym.

Address and opening hours

Close to home

Our gym in Ayoor is convenient for members from these areas around Kollam:

  • Ayoor
  • Ambalamkunnu
  • Oyoor
  • Velinalloor
  • Chadayamangalam
  • Anchal
  • Ittiva

Inside our gym in Ayoor

  • A bright, modern training floor with LED lighting and checkered flooring
  • Leg press, Smith machine and selectorised strength machines
  • Free weights, benches and plate-loaded equipment by the windows

What you can train for in Ayoor

Every member at our Ayoor gym gets a coached start, then a plan that moves with them.

  • Strength training

    Machines, free weights and coaching on technique, so you get stronger safely week by week.

  • Weight loss

    A training plan you can keep up, with coaches who check your progress and adjust it.

  • Personal training

    One-to-one sessions built around your goals, schedule and training history.

  • Muscle gain

    Structured programs for building muscle, with progress you can measure.

  • Cardio & conditioning

    Workouts to improve stamina and heart health alongside your strength work.

  • Beginner coaching

    A guided start for people new to the gym: setting up machines, form and a first routine.

Ayoor gym FAQ

The Ayoor branch is at Kollam-Ayoor Road, Ambalamkunnu, Kollam, Kerala 691537. Use the Get directions button on this page to open the route in Google Maps.

Morning Section: 5:00 AM – 10:00 AM. Evening Section: 4:00 PM – 10:00 PM. Hours can change on public holidays, so check with us before a holiday visit.

Yes. At our Ayoor gym you can train for strength training, weight loss, personal training, muscle gain, cardio & conditioning, beginner coaching. Every new member gets a coached start, and your coach adjusts the plan as you progress.

Parking details to be confirmed.

Message us on WhatsApp or call +91 62824 31973. A coach will show you around the Ayoor gym, answer your questions and help you choose a starting point.

The Ayoor branch is convenient for Ambalamkunnu, Oyoor, Velinalloor, Chadayamangalam, Anchal, Ittiva and the surrounding area.

Yes. Besides Ayoor, we have a branch in Kottarakkara (Kizhakketheruvu, Melila, Kottarakkara, Kerala 691531).